Spicy Garlic Enchilada Soup

It’s time to figure out what we’re making for dinner! One of my favorite things to do is look around on Pinterest and see what recipes are out there for me to try, among other things. I’m sure I’m not the only one!

Check out this recipe that might be helpful tonight:

Spicy Garlic Enchilada Soup

This Spicy Garlic Enchilada Soup is made in one pot, insanely delicious and super easy to make. Naturally vegan, gluten free and amazing for dinner, lunch, meal prep and work lunch. Try it now you won't believe how easy it is! #vegan #glutenfree #dairyfree # vegetarian #enchilada #soup #dinner #lunch #mealprep #worklunchideas #onepotmeals #enchiladasoup #contentednesscooking

This Spicy Garlic Enchilada Soup is super easy to make in one pot, and entirely vegan and gluten free. It’s also protein rich, packed with bold flavors and so delicious.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 274
Author: Florian

INGREDIENTS
2 cups enchilada sauce
6 cloves garlic, minced
2 Tbs Enchilada seasoning
3 cups vegetable broth
2 15 oz black beans
1 cup peeled corn
salt, pepper to taste
OPTIONAL ADD ONS:
3/4 cup onions
2 bell peppers
7 oz can jalapenos

INSTRUCTIONS

  • In a pot, heat a bit of oil or vegetable broth for frying without oil. Add garlic, optional onions, and fry them for around 5 minutes.
  • Next add enchilada sauce and seasoning, black beans, corn, vegetable broth and optional jalapeños and bell peppers.
  • Cook for 10 minutes more on medium heat. 5Serve in bowls or on plates.


NUTRITION
Calories: 274kcal | Carbohydrates: 46g | Protein: 14g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 1592mg | Fiber: 17g | Sugar: 3g |